Christina Reams

Yoga & Massage

Balance, Mind & Body

Self-care begins the moment you realize you need it.

Christina Reams Licensed Massage Therapist & Yoga Instructor

After realizing my passion to help others heal, I began my training in massage therapy. I graduated and began practicing in 2008. Specializing in therapeutic massage, I believe in tailoring each session towards the needs of my clients by using multiple modalities to get effective results. Since then, I have graduated from the 200hr yoga teacher training program at Pose by Pose Yoga in August, 2017 and am currently in their 300hr yoga teacher training program. I like to send you home with stretches to help in between sessions, and avoid further injury or pain.

Modalities: Deep Tissue, Swedish Massage, Myofascial Release, Neuromuscular, Craniosacral, Stretching, Reiki, Thai Massage

Yoga Classes

Stretch, Strengthen and Restore

Start your week off right with a class that is perfectly balanced to allow for a stretch, a flow to strengthen and an ending restorative posture to end the class just right. This class is perfect for anyone looking for a little push in a healthy direction.

Mondays 10am
75 min class
Pose By Pose Yoga, Lutz

Deep Stretch and Restore

Dive deep into postures that aid in engaging and releasing major muscle groups to allow for better posture and an increase in flexibility and balance. A great mid-week class to refresh and restore.

Wednesdays 10am
60 min class
Pose By Pose Yoga, Lutz

The Benefits of Yoga

Re-Engergize

Strength Building

Stress Relief

Relax & Refresh

Beauty of Body

Mind & Soul

The Perfectly Tailored Massage For Every Person and Pain

Massage is not a luxury, it’s a way to a healthier, happier life.

What My Clients Say

“My son was diagnosed with Sever’s Disease by his Orthopedic specialist after we noticed him continuously limping. It sounds scary, but meant that he was growing so fast that his muscles could not keep up. She suggested Yoga as the best way to resolve the issue. After 1 class with Christina his range of motion had improved and after 4 he was back to full range and the limp is gone. I can’t thank Christina enough for her caring and positive attitude and the advice on poses to use in between sessions! “

Missy Cook

Grateful Mom

“I love Christina’s yoga class. All the props you need are there if you are missing anything. Christina’s class is just challenging enough for me. It’s just what I need, seeing that I’ve only been practicing 4 years. Christina’s voice is very calming and clear. She gives great instruction with various options if you cannot do a particular pose. Christina is also very graceful. She has a very smooth flow to her class. I attend Christina’s Wednesday class whenever I’m in town.”

Stevie Ray

Student

Locations & Schedule

Pose By Pose Yoga
17761 Hunting Bow Cir,
Lutz, FL 33558
$1/min
30 min – 2 hr sessions

Call to schedule: 727-485-4888

www.posebyposeyoga.com

Massage: Mon (11:30am-3:30pm), Wed (11:15am-12:45pm), Thursday (10am-3pm), Friday (1:30- 3:30), Sat by appt only
Yoga Class: Monday 10am Stretch, Strengthen, & Restore (75min class) & Wed 10am Deep Stretch & Restore (60min class)

Renewal Day Spa of Trinity
2330 Seven Springs Blvd,
New Port Richey, FL 34655
www.renewaldayspaoftrinity.com

Call to schedule: 727-835-7667

Massage: Tuesday (1:30pm-3:30pm), Thurs (9:30am-3:30pm), Fri (1:30pm- 3:30pm), Sat by appt only

Kemp Chiropractic
1310 Seven Springs Blvd,
New Port Richey, FL 34655
www.kempchiropracticcenter.com

Call to schedule: 727-372-9500

Massage: Tues (9:30am-12:45), Wed (1:45pm-6pm), Friday (9:30am-1pm)

Ready to Make a Change?

Christina Reams LMT, CYT
ChristinaReams@outlook.com
727-485-4888
MA54244, MM39602